Mindfulness For Men
In today's rush we all think too much - seek too much - and forget about the joy of just being.'' ~ Eckhart Tolle
Mindfulness has become a bit of a buzzword lately. But what is mindfulness exactly and how can you practice it?
Over the coming months we will show you why being mindful matters and how to practice the art of mindfulness.
You'll discover how you can enjoy the rewards of being mindful by integrating it into your everyday life and become a better man, father and lover.